The Movember Foundation was set up in 2003 in Australia with the aim to prioritise funding for the three biggest health issues facing men: mental health and suicide prevention, prostate cancer, and testicular cancer.
For more information, visit the Movember website
Men are encouraged to grow a moustache throughout the month while raising money for charity. The idea is to take a photo on 31st October, clean shaven. Grow your moustache throughout November and then take a photo on the 30th November to show the result.
Below you will find tips on how to grow a moustache as quickly as possible.
A Clean face
To help your moustache grow quicker, you need to keep your face clean and moist.
It is recommended that you wash your face twice a day with a facial cleanser. It is also advisable to exfoliate once a week to strip away dead skin cells
After washing, use a moisturiser to help keep your skin hydrated
Sleep
You need to make sure you are getting plenty of sleep, as this is the time your body regenerates. Your hair growth tends to increase during periods of sleep, so 7 – 8 hours of sleep is recommended
Exercise
Regular exercise helps keep the body performing well, and this also has an impact on hair growth. You need to focus on exercise that improves blood circulation, carrying all the nutrients around the body faster, including to the hair follicles in your face
Improved circulation
Regular exercise is not the only way to improve circulation. Receiving a facial massage or applying good-quality oil to your face will further stimulate follicle growth.
Vitamins & Minerals
A diet rich in vitamins, minerals and proteins will also play a role in improving the growth of your moustache. Make sure you drink plenty of water, as being dehydrated reduces the blood flow to your face.
Reduce stress
The effects of stress will thin out your hair, making growing a moustache more difficult.
Both mental and physical stress can cripple your immune system, limiting your ability to grow facial hair. Try to stay relaxed. There are many ways to destress, such as taking a walk in the fresh air or quiet meditation. Reducing your stress levels will not only help improve your moustache, but will also improve many aspects of your health.
Stay away from the razor
Although immediately after shaving, the hair growth is quicker, this is only temporary and hair growth will actually slow. To keep your moustache tidy, you can give it a trim, or you can use moustache wax to help give it shape
Moustache Care
Use a shampoo & conditioner
Your facial hair is different to that on your head. It is often coarse and wiry, which often means the skin underneath feels dry and itchy. Using a shampoo & conditioner will help. Ideally, one designed for facial hair.
Comb your moustache
Use a fine-toothed comb to detangle your facial hair and keep it even. You are best to use a comb made from horn or wood to reduce static.
Reduce the itch
During the first week or so, your moustache may start to itch. Scratching is not the answer. Try a hot compress and gently exfoliate to relieve any ingrown hairs. You can use a beard oil, which helps stop the itch and also keeps the skin hydrated. If itching still persists or you have particularly dry skin, then a balm might work better for you. Beard oil is quickly and easily absorbed. A beard balm will sit on the hair and skin longer, giving you an added layer of moisturiser. This will also give the hair a lasting shine, making it look stronger and healthier.
Conclusion
To help your moustache grow as fast as possible, make sure you keep your face clean. Take regular exercise that increases your heart rate, and sleep regularly. Make sure your diet is rich in vitamins and minerals, and drink plenty of water
Check out our range of beard care products here